About

Welcome to  Better Life  

We are bloggers who live a healthy and joyful life or are currently moving in that direction.

Here is what you will find on this blog : 

  • Practical tips to enrich your life by simple means.
  • We update the blog regularly to get the best information as per our knowledge and experience, to share our views and tips for a better life.
I have started this blog, along with my friends on  December 1st, 2019 and have been working on it to improve and provide the best information I can. 

In case you want some other details, feel free to drop an email or comment, after all everybody requires support,  guidance, and appreciation.

Don’t we??

I hope, something which has started as a bit of fun, will turn out to be the biggest life-changing experience for me and many others. 

With your readership, the blog is going to get popular and better over the days.

Thanks and keep visiting....

Popular posts from this blog

How To Reduce Belly Fat? What Causes Belly Fat?

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How to Reduce Belly Fat? Belly fat is a nuisance, which all people will like to reduce. The Body will become obese if you do not support the health with proper fat diets and exercises. This article advises how to reduce body fat and achieve weight loss  by eating properly.  Lose those unwanted Pounds !! Win the Battle of Bulge. How to reduce Belly Fat? But the stubborn fat refuses to go away. In spite of the several diets and exercises, I happen to do intermittently, obesity hangs around me like an unwanted guest. Moreover, every movement is tough with the excess weight dragging and tiring you down. Exercising in this condition will lead to injuries and land you with lifelong maladies. Why do I  keep quitting and then trying again? What can be the solution to the problem? How do I get a flat stomach ? Well, now you have come to the right place. Let us try. Disclaimer: T
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Lose Beer Belly and Weight Day or Night

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Lose Beer Belly and Weight Day and Night Your Body needs to be on continuous weight loss mode if you have to lose the Beer Belly or  weight. With starvation and exercises, the body tries to regain the weight it has lost in these attempts. You cannot make a car efficient by cutting off the fuel or overloading it. Tune it the way nature does it. Don't Starve yourself, Live Life the way it should be. Be accepted as a healthy and fun persona in society. Don't be a snob and be a target of jeers as you labor with different types of diets. Beer Belly also induces more flatulence and bloating of stomach. As you tune your body ,the stomach bloating will also go away. Without changes to diet and lifestyle, no weight loss supplement alone can help you lose 10+ pounds of fat and keep it off. That’s because your metabolic hormones being out of balance are the cause of cravings, needing to eat more to feel satiated, low energy levels, and a low metabolism rate.  Tetrogen Da
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Why Green Tea is Beneficial For Health? But Don't Risk Your Health ! Sip Healthy Green Tea.

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Are You Sipping The Wrong Tea? Why Green Tea Is Beneficial For Health? Don't Risk Your Health!! It is widely known that green tea has great benefits, but how many know why and how green tea brings us good health ?  Among the many benefits of green tea, studies show  that the antioxidants in green tea reduce the risk of several maladies. Green tea can prevent or reduce the risk of cancer,  lower high blood sugar, lower blood cholesterol , and have antibacterial action against foodborne illnesses. Studies show that green tea contains antioxidants , polyphenols , theanine, as well as a wide variety of vitamins and minerals. Rejuvenating Green Tea !! Green tea benefits for Health  Did you know that a cup of green tea may provide 10-40mg of polyphenols and has antioxidant activity greater than a serving of spinach, broccoli, carrots or strawberries? Did you know that EGCG makes up about 10-50% of the total catechin content in green tea and appears to be the most powerful of
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