Why Green Tea is Beneficial For Health? But Don't Risk Your Health ! Sip Healthy Green Tea.
Are You Sipping The Wrong Tea? Why Green Tea Is Beneficial For Health? Don't Risk Your Health!! It is widely known that green tea has great benefits, but how many know why and how green tea brings us good health ? Among the many benefits of green tea, studies show that the antioxidants in green tea reduce the risk of several maladies. Green tea can prevent or reduce the risk of cancer, lower high blood sugar, lower blood cholesterol , and have antibacterial action against foodborne illnesses. Studies show that green tea contains antioxidants , polyphenols , theanine, as well as a wide variety of vitamins and minerals. Rejuvenating Green Tea !! Green tea benefits for Health Did you know that a cup of green tea may provide 10-40mg of polyphenols and has antioxidant activity greater than a serving of spinach, broccoli, carrots or strawberries? Did you know that EGCG makes up about 10-50% of the total catechin content in green tea and appears to be the most powerful of