Better Foods for Weight Loss and Good Health

Few reasons why you should lose weight The recent stats of different weight surveys show that there are are more than 85% of people in this world who are overweight. This confirms that they really eat unhealthy food or they don't know how to control their weight. This overweight can really cause problems for many people especially if they are aged above 40 because most of the heart problems start at this age and one main reason can be the extra weight which will block the veins and arteries and it might cause a heart attack. This article will tell you about some reasons that why losing weight is really necessary and why you should lose weight. HOW TO GET RID OF THE OBESITY?    Disclaimer: The article may contain links for which I might be paid at no extra cost to you. The payouts do not affect our assessment of the products or services. Losing weight will not only make you feel lighter but you will also be able to work more efficiently. Research has shown tha...

Are You Sipping The Wrong Tea? Why Green Tea Is Beneficial For Health? Don't Risk Your Health!! It is widely known that green tea has great benefits, but how many know why and how green tea brings us good health ?  Among the many benefits of green tea, studies show  that the antioxidants in green tea reduce the risk of several maladies. Green tea can prevent or reduce the risk of cancer,  lower high blood sugar, lower blood cholesterol , and have antibacterial action against foodborne illnesses. Studies show that green tea contains antioxidants , polyphenols , theanine, as well as a wide variety of vitamins and minerals. Rejuvenating Green Tea !! Green tea benefits for Health  Did you know that a cup of green tea may provide 10-40mg of polyphenols and has antioxidant activity greater than a serving of spinach, broccoli, carrots or strawberries? Did you know that EGCG makes up about 10-50% of the total catechin content in green tea and appears to be the m...

Why Do We Gain Weight As We Age? As you age not only the teenagers, even your fat doesn't listen to you. As you age your children go away, but Fat sticks around. It is harder to lose weight as you age. All weight gains with age charts bear out this fact. And you try vainly, searching weight loss foods or weight loss pills. Weight is Worrisome !! Why is it that as we age fat begins to envelop our bodies like a garden with weeds gone berserk? Interestingly enough, our keen awareness of the problem doesn't make the answer to this question any less startling. Long before the abundance of food was taken for granted, when our ancestors were living with shortages and unpredictable food supply, the human body was designed to go through extended periods of scarcity, for which accumulated fat was a mandatory reserve for sustenance and energy. However, now we are living in an era of abundance and plenty. The genetic code that was once our savior, cannot...

Leptitox Review Don't miss this Leptitox review before you spend your hard-earned money and hopes of weight loss on pills !! Official Website: Click Here Trying to find effective weight loss pills ? Maybe you have tried some before. Not surprisingly the results weren't that good. The Fat burning promises led to a big let down. Try this Appetite Suppressant . People are desperately trying to lose weight. This is caught on by the weight loss industry and they have tried to pass on ineffective or implausible solutions. But that is the ray of hope, which unfortunately has let us down all this time. No need to lament. The only actual cure to obesity, fat, Bulge, excessive weight is here. Soon you can be rid of the issues attached to excessive weight.  Excessive weight is the core reason for many of these issues. 1. Social Stigma 2. Low self Esteem 3. Diabetes 4. Low stamina. 5. Blood Pressure. 6. Low Energy levels 7. Heart deficiencies. Lepti...

What are the foods to avoid in Pregnancy ? As an expecting mother, you would have probably carried on with your life, happily eating a variety of foods you enjoy. But as soon as you learned you were pregnant flashing warning signs went off in your head. Now you would never want to eat anything that harms you and your baby. Some foods that you might have been eating regularly before you got pregnant may be harmful at this stage. So, you need to avoid or cut some of your favorite foods out of your diet. Pregnancy is a time to bond with your child, and as we well know, self-care is very important during this time. Many physical and emotional changes are occurring during these 9 months. Now there are certain foods you know you need to cut back on or avoid entirely. So what foods are on the "no" list? Which Food to AVOID in Pregnancy……1 Cheese Soft cheeses are less acidic than hard cheeses and contain more moisture so they provide the ideal environment for harm...